I am a scholar-practitioner of classical Afrikan civilizations and a student of the Illinois-based YogaSkills School of Kemetic Yoga, under the leadership of Master Teacher Yirser Ra Hotep—creator of the YogaSkills Method. I earned my 200-hour Registered Yoga Teacher certification after attending a 2016 Healing Sun Kemetic Yoga Teacher Training and Certification Retreat in Negril, Jamaica after nearly two years of independent study. My practice focuses on the development of the entire person, aiding students with the alignment and restoration of the ab-khat-ka—mind-body-spirit—complex. It also augments my background as a long-time practitioner of Capoeira, the Afro-Brazilian martial art form, and Afrikan dance. I offer regular classes and workshops at House of Shu Wellness Center. However, I have also taught classes and workshops throughout the Greater Rochester community (including the Afrikan American Festival, Charlotte Beach, Brue Coffee, Community Health Fairs at Boys and Girls Club, the Westside Farmers Market, University of Rochester, and Monroe Community College) and out of state at Yoga House Houston in Houston, TX.